We are Rachelle

During hot weather in summer, the temperature can become uncomfortable for kids. Here are a few tips to make these warmer days more tolerable, while preventing...

Summer is a wonderful time to enjoy the outdoors with your family. However, it also means sun exposure and mosquito bites. Natural and safe products are essenti...

The skin is the body’s largest organ and acts as a shield against external aggravators, including the sun. Although the sun is essential for absorbing vitamin...

Spring and summer can be a difficult time for people with seasonal allergies. It’s estimated that 20-25% of Canadians have symptoms of allergic rhinitis, with...

The holidays are a time of indulgence. Desserts, brunches (hello, maple syrup!), and other sweets take our joy—and blood sugar—to new heights. Here’s how...

Seasonal affective disorder is generally linked to fall and winter and reduced exposure to sunlight. Variations in natural light disrupt our circadian rhythm, w...

Our immune system is our first line of defence against viruses, bacteria and exogenous toxins. But sometimes we need a helping hand to stay healthy! Naturally b...

If you’re looking to get in better shape, protein is a key player. Whether you’re a competitive athlete or just want to maintain an active and healthy lifes...

Extracted from plants for centuries for their aromatic and therapeutic properties, essential oils have made a comeback in recent years, particularly because of...

Stuffy noses, watery eyes, big sneezes and sometimes fever—yes, the cold season is definitely upon us. As a result, we naturally spend more time indoors, whic...

Two friends, one idea: leverage the circular economy to innovate in the cosmetics industry. Have you ever heard that washing your hair with beer makes it health...

Adolescence and food can sometimes become very complicated for some parents . . . Your teen doesn’t always eat well, or jumps from one nutritional trend to an...