Our natural health tips

Les Espaces Santé at Rachelle Béry highlights products launched by Quebec companies that uphold strong values. Face creams, shampoo, lip balm; here are 12 nat...

When looking for eco-friendly cleaning solutions, lemon is a great choice to help make everything shine. Whether it’s to disinfect, descale, degrease or to si...

More than 2 billion cups of coffee are drunk every day all over the world. This impressive number means that some 19,000 tonnes of coffee grounds are produced d...

Filling lunchboxes daily with nourishing foods that the kids will enjoy to the very last bite and not throw anything away is a big challenge to take on when the...

From purchase to the use of any leftovers, here are five tips and a few recipes to steer clear of any waste.1. Calculate the number of corn cobs you need to buy...

Because when you run your errands, you do just that . . . RUN, anything that makes a trip to the grocery store simpler is a game-changer. At Rachelle Béry, we...

Whether joining a movement or challenging yourself, going dry in February has become a tradition in Quebec. Going dry is more than just a way to abstain, it’s...

During your celebrations, why not raise a glass to the mocktail? This non-alcoholic drink is as deliciously festive as a cocktail . . . without the undesirable...

Back to school and the ensuing return to routine can be a source of anxiety and tension for both young and older people. Managing stress and sleep therefore bec...

Summer is the long-awaited season for outdoor escapades, picnics in the sun and cycling adventures. No bike? No problem! The BIXI service is available in 8 citi...

As local and responsible consumption becomes increasingly important to Quebecers (much to the delight of the planet), we need to start finding alternatives to s...

Remember when, not so long ago, the saying “what was old is new again” had a negative connotation, being seen as a lack of originality? These days, it’s q...