We are Rachelle

Maple syrup is, by far, my favourite sweetener. I always make sure I don’t run out because I love to use it in so many recipes. Limiting maple syrup to the br...

It's spring break and you want to connect with your children. You don’t, however, feel like going out of your way or travelling too far. So why not cook with...

By Maude Carmel. Discover the small things that turn any outdoor winter party into a magical moment!

Here are Jennifer Charland’s tricks to make your raclette and fondue meals a little lighter and healthier—all while maintaining their delicious flavours.

The taste of fresh pasta is incomparable! Follow Annie Ferland’s guide on how to make easy homemade pasta.

By Audrey Sckoropad When I was younger, my mom used to let us have holiday lunches with our friends at home. The idea was for everyone to bring a dozen homemade...

By Annie Ferland from Science & Fourchette Spring is just around the corner, which means we’re all itching to get outside and get back into training. Ther...

By Vicky Payeur In 2015, I became aware of the consequences of my lifestyle and overhauled my daily habits, going from overconsumption to minimalism. Back then...

The countdown has begun and the holiday season is fast approaching. To ensure you don’t run out of steam before December 25, here are a few tips on how to get...

By Audrey Sckoropad Winter is upon us. Cold weather is just around the corner, which means it’s time to rely on the pillars of health to get through winter. A...

By Audrey Sckoropad Stress is a body’s adaptive biological response as it attempts to maintain a state of internal balance, or homeostasis. This response help...

By Maude Carmel The holidays are the perfect time of year for family gatherings and dinner with friends! While Christmas Eve and Christmas Day lunches and dinn...