Our natural health tips

With the return of the warm weather, we all want to spend as much time as possible outdoors, soaking up the sun and getting our daily dose of vitamin D! To brea...

Supply and demand are the basis of our market driven economy. As consumers, we dictate our preferences through our purchasing habits, which signals companies to...

By BBQ Québec When it comes to cooking delicious meals on the BBQ, some people hesitate between using a dry and liquid marinade. To make the right decision, i...

Asparagus is one of the first seasonal vegetables to hit our grocery stores, heralding the start of the Quebec harvest season. Let’s learn a little more about...

Health experts have recognized and shared the benefits of green tea for some years now. But how does it act on your body and mind? Camellia Sinensis Tea House r...

Spirulina has been around for ages. In the 16th century, it was already part of the Aztec diet; however, it’s only in 1970 that it appeared as a nutritional s...

By Annie Ferland, Nutritionist, PharmD Whether you want avoid a trip the grocery store or they are out of the ingredients you need, I want to tell you about...

By Annie Ferland. Start the year with good eating habits when working from home!

By Annie Ferland, Nutritionist, PharmD Over the past few weeks, our buying and day-to-day habits have been turned upside down by the lockdown. Since we have...

Should I scrub everything clean when I get home or leave it all outside? Which is the most effective cleaning method? On which surface can the virus that causes...

Whether you are allergic, vegan or simply love trying new things, it is easy to cook without eggs. Here are some egg-replacer suggestions that will work in most...

One of my favourite new pastimes is to make my own household products with essential oils! Now I’d like to share my two favourite blends so you can make your...