Our natural health tips

This article is courtesy of Allergies Québec The holidays can quickly become a source of stress for people with food allergies. Food is an intrinsic part of th...

Wine and cheese receptions are already well established. Highly popular in the 1990s, the timeless trend is making a comeback in a new and improved way, courtes...

Now that the colder weather is here, what could be better than a hearty soup to help warm you up? While plain soup can be delicious, why not elevate it with tas...

The holidays are right around the corner . . . time to start planning your menu! Why not make a lasting impression by turning your favourite sweet treats into s...

As the cold weather settles in, cooking has been known to warm the soul. We tend to turn to flavourful spices, creamy sauces, and hearty root vegetables. For an...

Harvest season is the perfect time to fill up your shopping cart with local foods. We've all heard a lot about canning and freezing, but there's a new trend on...

This article is courtesy of Allergies Québec Each year, the back-to-school season has parents racking their brains. It’s time to rearrange the schedule, plan...

Vegetarian meals inspired by street food that are sure to please everyone? Yes, please! Vegetarian certainly doesn’t mean boring and tasteless—on the contra...

What if I told you that you can regrow dozens of store-bought fruits and vegetables in your garden to enjoy again and again? All you need to give these plants a...

With a gourmet gift, you are not only offering a delightful treat, but a little something of yourself as well. The person on the receiving end will know that yo...

Once upon a time, we thought avocados were only for guacamole. That time is finally over. Now we add avocado to our breakfasts, smoothies and even desserts. Let...

As a vegan and someone whose family does not eat a lot of meat, I quickly got into the habit of preparing vegetarian dishes that can feed a crowd. We all love t...