Our natural health tips

After a long day of doing absolutely nothing under the summer sun—or perhaps getting more active outdoors than you’ve been for months—you’ll probably wa...

A Quebec-based company, SETA Organic offers simple ways to integrate superfoods into our daily lives, including a wide selection of smoothie and latte mixes tha...

All kinds of active people swear by them, and your workout buddies seem to be taking them regularly, too. But which supplements are the most popular, and why ar...

Summer will be gone before you know it—a.k.a. why Canadians try to pack as much outdoor fun in as quickly as possible. While you’ll obviously need to protec...

As local and responsible consumption becomes increasingly important to Quebecers (much to the delight of the planet), we need to start finding alternatives to s...

SETA’s mission is to share the benefits of superfoods with latte and smoothie blends. SETA Organic was founded on a love of quality nutrition, a desire for mo...

By: Maude Carmel Intro: Have you heard of Viita underwear? They’re cute, minimalist, and ecological . . . and pee- and period-proof! There are various m...

This spring and summer, look out for wild mushrooms all over the province! We present the star of our forests, the morel, and another favourite, the oyster mush...

Easter is a time to gather family and friends around a table fit for all tastes (and diets!). Gone are the days of huge cuts of meat—we suggest filling your t...

Remember when, not so long ago, the saying “what was old is new again” had a negative connotation, being seen as a lack of originality? These days, it’s q...

Yes, it’s still possible to bite into a burger without feeling like you're contributing to the end of the world! Indeed, some producers, such as 8 ACRES, have...

By Maude Carmel Finally, the month of March! The sun illuminates your living room later and later in the evening, announcing the return of nice days ahead . . ....