Our natural health tips

Now that the colder weather is here, what could be better than a hearty soup to help warm you up? While plain soup can be delicious, why not elevate it with tas...

The holidays are right around the corner . . . time to start planning your menu! Why not make a lasting impression by turning your favourite sweet treats into s...

There’s an excellent remedy for the seasonal drop in energy: get moving! Here’s how you can stay active every day. With these tips, you’ll be smiling in n...

We all love a good deal, especially in the current economic situation. Our Compliments Organic line offers a wide variety of quality and affordable products. He...

As the cold weather settles in, cooking has been known to warm the soul. We tend to turn to flavourful spices, creamy sauces, and hearty root vegetables. For an...

The art of preparing your children's lunches . . . after a few weeks of getting used to Bento box and thermos lunches, it's now time to get a little extra creat...

Have you ever noticed that in the fall, your skin gets dryer, duller, and more prone to red spots? After having spent the summer soaking up the sun, your skin i...

Beyond the pumpkin, butternut, and spaghetti squash, Quebec has an impressive variety of cucurbits. Some squashes are unrecognized, while others are mysteriousl...

Harvest season is the perfect time to fill up your shopping cart with local foods. We've all heard a lot about canning and freezing, but there's a new trend on...

When you think of fall, your mind probably goes to all the vibrant colours first—but give it another second, and it will go straight to all the super comforti...

This article is courtesy of Allergies Québec Each year, the back-to-school season has parents racking their brains. It’s time to rearrange the schedule, plan...

Harvesting season is upon us and it’s time to take advantage of the abundance of local products. Many people use their fresh produce to make sweet jam . . . b...