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Coleslaw with veggie sausages

Level
very easy
Prep Time
15 mins
Total Time
25 h 20 m
Makes
6–8 servings

Description

This is the perfect salad to replace the traditional hot dog topped with coleslaw. I like to use three types of cabbage in my salads—red and green cabbage plus kale—to add colour and, most importantly, a whole lot of crunch. For a really nice texture, add the salad dressing a few hours before serving. In the summer, I love veggie sausages grilled on the barbecue, but you can also use regular sausages from a favourite local producer. The coleslaw can be served in a hot dog bun for a healthy nod to the famous slaw dogs!

Ingredients

Ingredients For the creamy dressing
¾ cup
vegenaise or mayonnaise
¼ cup
plant-based or regular milk
2 tbsp
apple cider vinegar
2 tbsp
sugar
Salt and pepper
For the coleslaw
4 cups
green cabbage, shredded using a mandoline (about half a small cabbage)
4 cups
red cabbage, shredded using a mandoline (about half a small cabbage)
2 to 3
large kale leaves, stems removed, finely chopped A large handful of cilantro, finely chopped
For the sausage
4
plant-based sausages (such as Vegeat brand)

Directions

Step 1
Preheat barbecue to medium-low.
Step 2
For the dressing

Place all dressing ingredients in a bowl and mix until smooth. Set aside.

Step 3
For the coleslaw

In the same bowl, combine the cabbage, kale and cilantro with the dressing. Refrigerate for 20–30 minutes

Step 4
For the sausage

Transfer sausages to the grill. Cook for 15–20 min., turning frequently, until evenly browned and cooked through. Cut sausages into rounds and add to coleslaw. Toss to combine and serve.

Step 5
A little tip:

Without a doubt, plant-based proteins will figure more prominently on our plates in the coming decades. We can now buy products that are surprisingly similar to meat and with a comparable nutritional profile. This recipe for coleslaw with veggie sausages is a delicious way to start eating more plant-based proteins, which are often made from pea protein, a vegetable protein produced in Canada.