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Creamy cauliflower-leek soup

Level
very easy
Prep Time
20 mins
Total Time
40 mins
Serves
8

Ingredients

4 tsp.
olive oil, divided
20 mL
1
onion, diced
1
bag pre-cut leeks
250 g
2
cloves garlic, finely chopped
8½ cups
cauliflower florets
2 L + 125 mL
1
white potato, peeled and cut into pieces
2
containers chicken broth
1.8 L
¼ tsp.
each, salt and pepper
1 mL
¼ cup
15% M.F. cream
60 mL
3 tbsp.
fresh chives, snipped
45 mL
2 tbsp.
pecans, chopped
30 mL
3 tbsp.
roasted chickpeas (see Note)
45 mL

Directions

Step 1
Heat 15 mL (1 tbsp.) olive oil in a stock pot over medium heat. Sauté the onion, leeks, and garlic until soft, about 5 minutes. Add the cauliflower, potatoes, chicken broth, salt and pepper, and simmer until potatoes are tender, about 25 minutes. Let cool slightly.
Step 2
Remove 125 mL (½ cup) of cauliflower and set aside for topping. Fill a blender two-thirds full with soup and purée until smooth. Repeat with remaining soup, return it to pot, and add the cream.
Step 3
Coarsely chop reserved cauliflower. Divide soup into 8 bowls, drizzle with olive oil, remaining cauliflower, chopped pecans and roasted chick peas.

Tips

To make your own roasted chickpeas, mix the contents of a can of rinsed, drained and dried chickpeas with 15 ml (1 tbsp.) olive oil, 5 ml (1 tsp.) paprika and 2.5 ml (½ tsp.) each ground cumin, salt and pepper. Spread the chickpeas evenly on a baking sheet and bake for 30 to 40 minutes, stirring halfway through, until golden brown and crisp.