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Hiker’s granola bars

Level
very easy
Prep Time
15 mins
Total Time
20 mins

Ingredients

375
rolled oats
ml
60
pumpkin seeds
ml
60
sunflower seeds
ml
60
dark chocolate chips
ml
80
dried cranberries
ml
30
flaxseed
ml
15
cinnamon
ml
125
soy beverage
ml
60
almond butter
ml
60
honey
ml

Directions

Step 1
Preheat the oven to 180°C (350°F) and grease a 2-L (8-in.) square cake pan. Set aside.
Step 2
In a large bowl, combine the oats, pumpkin seeds, sunflower seeds, chocolate chips, cranberries, flaxseed, and cinnamon.
Step 3
In a small bowl, mix together the soy beverage, almond butter, and honey. Stir into dry mixture until all ingredients are well coated.
Step 4
Press mixture into greased cake pan and bake on middle rack for 20 minutes, or until sides are golden brown. Cool and cut into 12 equal bars. Bars can be stored at room temperature in an airtight container for up to a week.
Egg-free Lactose-free Peanut-free Vegetarian

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