- Level
- very easy
- Prep Time
- 30 mins
- Total Time
- 30 mins
- Serves
- 8
Ingredients
- 250
- pistachios
- ml
- 125
- almonds
- ml
- 30
- hemp seeds
- ml
- 30
- chia seeds
- ml
- 45
- maple syrup
- ml
- 2
- avocado(s)
- 80
- dark chocolate
- g
- 75
- maple syrup
- ml
- 30
- cocoa powder
- ml
Directions
- Step 1
- Place all crust ingredients in food processor and grind into small pieces.
- Step 2
- Press nut mixture into a round 23-cm (9-in.) baking pan, completely covering the base and sides, to shape the crust.
- Step 3
- Purée avocados in food processor until smooth.
- Step 4
- In the meantime, break chocolate into chunks and melt in microwave.
- Step 5
- Add maple syrup, cocoa, and melted chocolate to avocados and mix well to combine. Pour filling over crust, and refrigerate for 30 minutes.
Nutritional facts
- Calories:
- 400
- Saturated Fat:
- 25 g
- Carbs:
- 43 g
- Fibre:
- 11 g
- Sugar:
- 24 g
- Protein:
- 10 g
- Sodium:
- 10 mg
- Potassium:
- 10
