- Level
- very easy
- Prep Time
- 15 mins
- Total Time
- 15 mins
- Serves
- 4
Ingredients
- 5
- pepper
- ml
- 5
- coriander
- ml
- 5
- onion salt
- ml
- 5
- paprika
- ml
- 15
- brown sugar
- ml
- 4
- beef sirloin medallions
- 8
- carrot(s)
- olive oil
- 15
- parsley
- ml
- 15
- chive(s)
- ml
- 15
- tarragon
- ml
- lemon juice
- To taste,
- salt
Directions
- Step 1
- In a small bowl, stir together pepper, coriander, onion salt, paprika and brown sugar. Coat beef medallions on both sides with this spice mixture. Cover with plastic wrap and refrigerate for 30 minutes.
- Step 2
- Preheat barbecue at high heat.
- Step 3
- Remove medallions from fridge and let rest at room temperature for 15 minutes.
- Step 4
- In the meantime, toss carrots with a little oil to coat well. Place beef medallions and carrots on oiled barbecue grill. Cook medallions and carrots for 4 to 6 minutes per side, or until desired doneness.
- Step 5
- Remove medallions. Cover with foil and let rest for 5 minutes.
- Step 6
- Place carrots in a bowl; add parsley, chives, tarragon, lemon juice, and salt to taste.
- Step 7
- Serve beef medallions and carrots with baked potatoes or a chunk of crusty whole grain bread.
